Every year, the frenzy of Halloween continues to captivate families. Children can’t wait to put on their costumes and roam the streets in search of treats.
While this holiday attracts a certain interest each fall, it is crucial to remember that the consumption of sweets must be accompanied by healthy oral habits.
The impact of sweets on dental health
Sweets, especially those that are sticky or very acidic, can be harmful to teeth; they promote the formation of dental plaque, which increases the risk of cavities. It is therefore important to limit the consumption of these treats, not only for your children, but also for yourself if you have a sweet tooth and are tempted to secretly dip into their harvest!
We therefore recommend flossing regularly and brushing your teeth twice a day and after eating treats, in order to effectively remove food residue.
Healthier choices for the coming years
To make Halloween healthier for the children in the neighbourhood, why not replace traditional sweets by offering fruits, nuts, granola bars or simply low-sugar treats?
In this way, you will not only contribute to preserving the oral health of children, but you will also participate in their awakening to good eating habits, and this, by maintaining the tradition of door-to-door collection!
Let’s celebrate Halloween healthily
Halloween remains just as popular as ever, however we now know how to celebrate this holiday in a healthier way; we know that it is important to pay particular attention to our oral hygiene and we know that it is possible to opt for more balanced and nutritious snacks.
For additional advice or for a professional cleaning, contact the Dr Nathalie Kadoch Dental Center!
